Throughout the initial session, we establish the intention on making a positive shift and improving and supporting health, wellbeing or even look at focusing on a particular goal through the use of therapeutic sound. A detailed wholistic health questionnaire is utilised to explore needs ,expectations and intentions. Various sound healing instruments may be used in the session- unweighted and weighted tuning forks, Tibetan singing bowls, Sansula, Harmony ball and shakers for example. Voice and breath work also play an important part. Sound is experienced around and on the body if appropriate. Therapeutic sound can enable an alpha/theta brain wave state that is ideal for the body's natural healing state, to deeply restore and process emotions, and to receive insight and inspiration.
Follow up packages of 3 sessions are available when wanting to really focus on a particular goal, intention, health challenge or purpose. Each session is different, has the potential to go deeper and progress throughout the transitional Sound Healing process. Various home play (homework) sound activities and recommendations are given to support and prolong the effects.